Easy Tips for Harvesting Herbal Medicine

Dana L Woodruff, community herbalist, health educator, and medicine maker, generously shared her Harvesting Herbal Medicine handout for the Numen Resource Guide. As we turn toward the spring, I thought it would be good to post it here where it can be found more readily. 

How and Where to Harvest

Once you’ve properly identified a plant that you’d like to harvest, check out the land that you’re on. Is there a busy road nearby? Are you close to the town dump, fields sprayed with pesticides, or another source of toxins? Do the plants look healthy and vital? Are there lots of pollinators buzzing around the plants? If the land and plants feel good, you can begin gathering.

There are many traditional practices for harvesting plants. Some people find the largest plant—the grandmother plant—and ask its permission to harvest. If you receive a yes, you can proceed, harvesting the surrounding plants while leaving the grandmother plant be. You can also sit with the plant, observe and listen, draw or photograph it, sing to it—or you can just get down to business (e.g., you’re bleeding and need the yarrow pronto!).

The important thing is to harvest with gratitude, appreciative that the plant is sharing its life force with us. You can show your appreciation in whatever way feels good to you: you might leave an offering, a piece of your hair, water or spit, a song, a pinch of an herb or a simple thanks.

When and What to Harvest

Harvesting HerbsPlants are affected by the time of day and the seasons, changing throughout the month as well as throughout the year. Like the pulling of the ocean tides, the energy of the plant shifts, affected by the lunar cycle. The full moon is the optimum time to harvest aboveground parts (leaf, flower, stem and bark), and the new moon is the time for harvesting the roots.

In general, the aboveground parts of plants are best harvested in the spring and summer, before or during flowering. Roots are best harvested early in spring or late in the fall, when the plants’ energy is down in its roots. The ideal time of day for harvesting is after the morning dew has evaporated, and before the full strength of the sun has potentially wilted the plant in late afternoon.

The best harvesting weather is a clear, sunny day, since rain can wash away some of the very constituents you’re hoping to gather. When harvesting, you want to be sure to take only what you need from each plant.

When gathering leaves, flowers, stems and bark, you want to take the most vital parts of the plants. Find healthy leaves, not ones chewed by insects. One way to harvest is to pinch off the new growth—the top leaves and flowers or buds—which stimulates the plant’s growth. Another way is to harvest the entire stem, cutting it close to the ground or just the top few inches. Having a good knife helps you to harvest the parts that you want, and to not harm the plant by pulling or tearing.

Harvesting Roots

Roots are potent medicine and should be harvested with respect since the plant must be killed for its root to be gathered. When we harvest roots in the fall, the plant has been given time to flower and go to seed. This ensures more plants for the future. Some slower-growing roots can be gathered, and new growth or buds can be replanted after you’ve harvested what you need.

When harvesting roots, you want to loosen the earth around the plant with a shovel or trowel, so that you can lift the whole root system out gently. Some plants with taproots are difficult to harvest whole because they are so rooted that they break before letting go of their hold, such as burdock. Once you’ve dug the roots, remember to fill space back in with soil.

If you want a more in-depth look at growing and harvesting medicinal plants, make sure to check out the online Herbal Immersion Course on sale until April 16th!

4 Comments

  • Reply April 2, 2016

    irene campbell

    Night shade?

    • Reply April 5, 2016

      Ann Armbrecht

      Irene, I’m not sure I understand what you are asking? Best, Ann

  • Reply June 28, 2017

    Shannon

    Your article is very timely. We were just out today looking for St Johns Wort and Self heal (we did find Self heal!) I’m not sure what it means to ask permission of the plants we are harvesting. Is it something in folk lore or maybe a religious ritual? I’m probably reading too much into it, I tend to do that lol Anyway, thank you for the excellent tips! I had no idea roots needed to be harvested in the fall. Thanks! 😁

    • Reply June 30, 2017

      Ann Armbrecht

      I’m so glad it was helpful! And asking permission, it means different things to different people! I personally find it is more of a feeling than something I consciously do. But others find it to be more of a ritual, offering something in exchange, a flower, some tobacco, that sort of thing. I think the main thing is just to be aware of what you are doing, paying attention as you are harvesting. Enjoy and good luck!

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